How Much Does Sleep Help?
The night before last, both kids slept poorly. They also didn't take their naps at the normal time, and I was super frustrated all day. It was really hard.
Today, they slept okay, and I slept fine. No 'normal' naps today either, but it's not a big deal, because I'm rested. If I don't sleep enough, I'm almost completely incapable as a parent.
Does this tell me something? Perhaps, "Go to bed earlier, Jeremiah."

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